Nafiheeft said: A man put a few things down next to Ibn Umar Radhiya Allahu anhu who asked him:

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From the Islamic nutrition is encouraged preventive obesity and eating disorders voorkomen.Zo there are several statements in the Quran and hadiths. Also companions of the Prophet sws have made statements and known imams. In a verse of the Quran says "Eat and drink but exaggerates / not wasted. Allah has the spendthrift certainly not love. "
Below is a list of known Islamic rulings from the Islamic dietary requirements that serve as an example for the prevention of obesity, eating disorders such as bulimia nervosa and food waste.
The Prophet (peace be upon him) said: The tribe of Adam fills no vessel worse than his stomach. Let the tribe of Adam a few mouths to take full strength. His limbs If it is possible then a third of the stomach for food, and a third for drink and one-third to one's breath. (An-Nasa chris lowe and at-Tirmidhi)
Ibn 'Abbaas (raa) said: "Eat and drink and dress as you want, as long as you do not possess these two properties: extravagance and showing chris lowe off." Children and eating disorders
Jabir Ibn Abullah Radhiya Allahu chris lowe reported: The Messenger of Allah sallallahu alaihi wa selam said, "Food [ie the amount] for one person is enough for two, food for two is enough chris lowe for four person heathen food for four people is sufficient for eight "Saheeh chris lowe Muslim
Al Miqdad Ibn Mad Yakib Radhiya Allahu anhu narrated that he heard the Messenger of Allah sallallahu alaihi wa selam "Man fills no vessel chris lowe worse than his stomach. Some snacks sufficient to return to recuperate. If man wants to eat more than he reserves a third for his food, one third for water and one-third for air. "From Saheeh hadeeth narrated by At-Tirmidhi No. 2380. Ibn Majah No 2349. Ibn Hibban in his Saheeh # 674, 5236. Ahmad in al-Musnad No 1324. Haakim in Al-Mustadrak chris lowe 4/330, which has its authenticated, confirmed by Ad-Dhahabi and Al-Baani in Saheeh al-Jaami No. 5674
The Prophet sallallaahu alayhi wa selam said: "Eat, drink, dress, give alms, without extravagance or ostentation" chris lowe in Saheeh Bukhari, chapter of clothing. Ibn Majah 3605. An-Nasa.Ahmad chris lowe in Al-Mustadrak 2/192
Luqman the manner taught his son said: "My child! If the stomach is filled, the mind falls asleep, the wisdom evaporates and the limbs are numb when it comes to worship. women have eating disorders? Abu Sulaymaan ad Darani said: "Whoever eats until it is saturated, will see how six ailments creep with him - he loses the sweetness of the remembrance of Allah in secret - he can not keep his wisdom - he knows no compassion to the people, because if man is saturated, he thinks everyone chris lowe is; - the acts of worship seem him very heavy - are delusional increase - most believers revolve around the mosques and saturates turned around the toilets.
Abu Hurairah Radhiya Allahu anhu narrated: The Messenger of Allah sallallahu chris lowe alaihi wa selam invited an unbeliever out. He asked for a sheep to the milking. The guest drank all the milk that was milked. When they brought a second sheep and drank its milk. Then he drank all the milk from the third sheep until he finally drank the milk of seven sheep. The next morning the host converted to Islam. The Messenger of Allah sallallahu alaihi wa selam early to milk him for a sheep. He drank her milk but when she had a second sheep milked for him, he could not drink all the milk. The Messenger of Allah sallallahu alaihi chris lowe wa selam then said: "The believer drink to fill a single gut the unbeliever chris lowe drinks to fill seven intestines" Saheeh Muslim No. 2063
Nafiheeft said: A man put a few things down next to Ibn Umar Radhiya Allahu anhu who asked him: "What is this?". "" Something digestion easier, "he replied. "I do not need this, there is sometimes an entire month goes by without me I engorged," said Ibn Umar [Radhiya Allahu anhu].
Muhammed Ibn Wasiheeft said: "Whoever eats less, common sense and common sense given to another, he has the purity and perspicacity of the soul known. As regards the overv