The development of resistance to negative emotions in the session is likely to precede practice will not "dysphoria" or "anti-avoidance" psychotherapy. An important way to improve will not the stability of the persistent denial of reviews related to the fear of dysphoria in patients. It can be shown psychotherapeutic couples or family therapy, will not and social skills. Finally, the treatment involves identifying will not and changing maladaptive patterns will not through the use of stirring the imagination, psychodrama, criticism patient experience life magazine predictions. Magellan belgorod probably using the method described above to construct and justify a more positive pattern.
Relapse prevention. The final stage involves relapse prevention psychotherapy. It is important to predict relapse and to plan their actions in this situation, because patients with IE avoidance could easily reappear. Magellan belgorod reviews
Relapse prevention involves working as a behavioral and cognitive areas. Putting the behavior of goals often include: establishing new friendships, deepen existing relationships, take on more responsibility at work, or change jobs, events corresponding persistent family, friends, co-workers and others, the execution of previously avoided the subject at work, at school or at home, getting a new Experience: During the lecture, to come out with a new hobby, volunteer work gdenibud, etc. These can cause the patient a sense of risk, even the thought of trying to get to them can cause significant suffering. Magellan belgorod Reviews therapist can interpret this anxiety in a positive sense: an alarm signal activation of dysfunctional settings that require attention, as well as the temperature rise in human patients may indicate the need to take additional medication. A therapist can teach the patient to use the alarm as an incentive to seek automatic thoughts that prevent the achievement of goals.
Together, they can develop a system will not that helps the patient to respond to these negative cognitive structures and installations after therapy ends. For patients it is important to reduce its remaining non-functional installation will not and strengthening of new, functional beliefs. They have a daily or weekly basis to review the evidence against the old beliefs and the facts that support the new. One way to achieve this goal is to offer patients to keep a diary in which they must record their daily positive and negative experiences in the period when these beliefs are active. will not Then they formulate arguments against the dysfunctional beliefs and strengthening functional belief.
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